Category Archives: Nutrition & Fitness

eat well and exercise

We need sunshine and fresh air

Vitamin D & the Upper Respiratory Tract Valley ENT July 17, 2019 Ryan Rehl, M.D. Vitamin D and Immunity, Lots of Evidence •Apr 15, 2020 Dr. John Campbell Dr. John Campbell is a Senior Lecturer in Nursing studies at the University of … Continue reading

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Nutrition important to prevent dementia

theladders.com New study says this is the only diet that will keep your brain healthy for years to come According to a new study published in the journal Alzheimer’s and Dementia, a regimen rich with vegetables, fruits, legumes, fish, olive … Continue reading

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Numbers don’t make any sense

The case fatality ratios don’t make any sense. We have already computed that the USA population is 4.2% of the global population, yet 26.5% of the total number of global deaths have occurred in the USA. Does this make any … Continue reading

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Denmark eases lockdown

nbcnews.com Touch a shadow, ‘You’re it!’: New routines as Denmark returns to school Denmark reopened nurseries and primary schools last week after a month of lockdown and, so far, students are adapting to yet another new normal. Molly Hunter is … Continue reading

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Economic disaster will cost many lives

Coronavirus pandemic will cause global famines of ‘biblical proportions,’ UN warns “While dealing with a Covid-19 pandemic, we are also on the brink of a hunger pandemic,” David Beasley told the UN’s security council. “There is also a real danger … Continue reading

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Learning from global data

medium.com What We Are Learning From Global Data on COVID-19 So Far “Risk differentials are essential not only to clinical care but to public policy. If there is to be a phased return to elements of societal normalcy and life … Continue reading

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Sunshine fresh air chases virus away

foxnews.com Natural light, fresh air could keep coronavirus out of workplaces, scientists suggest “Daylight exists as a free, widely available resource to building occupants with little downside to its use and many documented positive human health benefits,” the researchers wrote … Continue reading

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Stay active at home

usatoday.com You’re not ‘too busy’ to stay active during quarantine: Health experts worry about blood clots, weight gain There are two types of thrombosis that can form in any vein or artery, slowing or blocking normal blood flow and increasing the … Continue reading

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