Category Archives: Nutrition & Fitness

eat well and exercise

Israel develops apps to monitor health

Israel leading force in digital health apps Tel Aviv conference brings together top international cardiologists, innovators, biomedical engineers, scientists, entrepreneurs and several Israeli startups to discuss, present digital innovations in heart health   Anav Silverman, Tazpit News Agency Reprinted from … Continue reading

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Bible diet promotes good health

The ‘Deuteronomy Diet’: A Jewish guide to eating right For part one in a three-part series, Rabbi Michael Knopf explains how lessons in Jewish law can help us break free of our poisonous American diets. By Rabbi Michael Knopf / … Continue reading

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Research supports Bible diet

Mediterranean diet has long-term positive effects By JUDY SIEGEL-ITZKOVICH10/10/2012, Jerusalem Post Negev research: Mediterranean or low-carb diets yield lasting, positive effects even if some weight regained. Even if people have regained some weight several years after going on a healthful … Continue reading

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Drink tea for good health

New Reasons to Drink More Tea By Lindsay Abrams, September 20, 2012 The top researchers in the tea-health field (yes, it’s a field — a glorious one) propose tea as part of the approach to weight loss, heart health, and … Continue reading

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Sleep habits linked to metabolism

Disrupted Sleep May Raise Risk for Obesity, Diabetes: Study Researchers found altering amount, timing of rest raised blood sugar levels, slowed metabolism April 11, 2012 RSS Feed Print By Amanda Gardner HealthDay Reporter WEDNESDAY, April 11 (HealthDay News) — Sleep … Continue reading

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Blame hormones for weight gain

Weight Regain May Not Be Due to Lack of Willpower Study Suggests Hormones May Be Responsible for Failure to Keep Off Lost Pounds By Denise Mann WebMD Health News Reviewed by Laura J. Martin, MD Oct. 26, 2011 — Just … Continue reading

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Which foods are really healthy

From HealthNewsDigest.com Is It Good For You…Or Not? By Michael Shaw, Contributing Columnist Sep 5, 2011 – 6:01:37 AM (HealthNewsDigest.com) – Older Baby Boomers will likely remember that in the 1950s, and at least through the mid-1960s, meat—and plenty of … Continue reading

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Health benefits of olive oil

Nutritionist Ishi Khosla talks about the benefits of Olive Oil Posted by lavanyas013 |  28. June 2011 Olive oils have numerous health benefits Besides being an excellent condiment to enhance the flavor of foods, olive oil is a complete food … Continue reading

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